Episode 41

Dirty 30 Update

Published on: 24th September, 2023

Episode 41: Dirty 30 Update

Host: @marcdiette

Just about week left to prepare and be ready. Are you up for the challenge?

Coming this October, I am running back the Dirty 30 Challenge. Do you want to be a healthier version of you? Feel better both physically and mentally? Check out the details and see if you are ready to join in on the fun


Support the Podcast here: https://casualnonsense.com/support

If you would like to know more about Athletic Greens


I use this style free weights at home. Pick the weights that you need and start there. These are high quality and comfortable.



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About the Podcast

Casual Nonsense
A show about everything and nothing, all together
A Podcast about the nonsense that takes place in everyday life.

www.CasualNonsense.com
Email with any questions - casualnonsense23@gmail.com
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About your host

Profile picture for Marc Diette

Marc Diette

Podcast Enthusiast, I have 4 children, 1 grandchild, Lover of Nachos, and I speak fluent sarcasm.

Host of Casual Nonsense
Co-Host of The Double Take
Co-Host of Marriage and Mayhem