Episode 52
Workout Challenge Recap
Published on:
10th November, 2023
Episode 52: Workout Challenge Recap
Host: @marcdiette | @nonsensecasual
Guest: Cousin Sean
Cousin Sean joins me as we recap the ups and down of the October Dirty 30 challenge. How did we do? Did we make it all 30 days and stay disciplined? What was the motivation to stay on track for the entire month of October?
Where to find and support:
Support the Podcast here: https://casualnonsense.com/support
Join the conversation on the new Casual Nonsense Discord server!
AG1
If you would like to know more about Athletic Greens
Amazon deal of the day
New Episodes of Casual Nonsense every other Tuesday!
Instagram | Facebook | YouTube | Twitter
Check out the Beyond the Podcast blog
Contact by Email
#workout #fitness #casualnonsense #dirty30 #eathealthy
