Episode 52

Workout Challenge Recap

Published on: 10th November, 2023

Episode 52: Workout Challenge Recap

Host: @marcdiette

Guest: Cousin Sean

Cousin Sean joins me as we recap the ups and down of the October Dirty 30 challenge. How did we do? Did we make it all 30 days and stay disciplined? What was the motivation to stay on track for the entire month of October?


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#workout #fitness #casualnonsense #dirty30 #eathealthy

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About the Podcast

Casual Nonsense
A show about everything and nothing, all together
A Podcast about the nonsense that takes place in everyday life.

www.CasualNonsense.com
Email with any questions - casualnonsense23@gmail.com
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About your host

Profile picture for Marc Diette

Marc Diette

Podcast Enthusiast, I have 4 children, 1 grandchild, Lover of Nachos, and I speak fluent sarcasm.

Host of Casual Nonsense
Co-Host of The Double Take
Co-Host of Marriage and Mayhem