Episode 7

Tap, Snap, or Nap

Published on: 11th April, 2023

Episode 7: Tap, Snap, or Nap

Host: @marcdiette

Guest: Jake Polansky

Today I am joined by, the soon to be champion of the world, Jake Polansky. Jake walks me through his workout routines and how he got started participating in Jujitsu tournaments. The enjoyment of competing on a regular basis is fuel to his Fire. Join us as I try to coin him a new nickname, and dive deeper into his progress and future goals

Instagram: @jacob_polansky


This is a great tasting Monster drink, if that’s your thing. Its an Arnold Palmer, but done Monster-style



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About the Podcast

Casual Nonsense
A show about everything and nothing, all together
A Podcast about the nonsense that takes place in everyday life.

www.CasualNonsense.com
Email with any questions - casualnonsense23@gmail.com
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About your host

Profile picture for Marc Diette

Marc Diette

Podcast Enthusiast, I have 4 children, 1 grandchild, Lover of Nachos, and I speak fluent sarcasm.

Host of Casual Nonsense
Co-Host of The Double Take
Co-Host of Marriage and Mayhem