Episode 18

Workout Challenge - The Rules

Published on: 30th June, 2023

Bonus Episode: Workout Challenge - The Rules

Host: @marcdiette | @nonsensecasual

I have decided to take on a workout challenge for the month of July. I’m calling it the Dirty 30. I hope you will follow along and check in on me.

I plan to keep a journal as the days go by. You can follow along on the Casual Nonsense blog, for additional details

I am going to try this Athletic Greens (AG1) package, and see how this feels and how it tastes

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About the Podcast

Casual Nonsense
A show about everything and nothing, all together
A Podcast about the nonsense that takes place in everyday life.

Email with any questions - casualnonsense23@gmail.com
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About your host

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Marc Diette

Podcast Enthusiast, Lover of Nachos, I speak fluent sarcasm.

Host of Casual Nonsense
Co-Host of The Double Take