Episode 44

Dirty 30 Challenge – Week 1 Check In

Published on: 6th October, 2023

Episode 44: Dirty 30 Challenge – Week 1 Check In

Host: @marcdiette | @nonsensecasual

It has begun again. Just about a week into the October Dirty 30 workout challenge. Its time to get on board and see what your made of. You can take small steps, are large leaps.

Come on in, the waters great!

I have a few pairs of these shorts. They are comfortable and they come in a multitude of color combos…

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About the Podcast

Casual Nonsense
A show about everything and nothing, all together
A Podcast about the nonsense that takes place in everyday life.

Email with any questions - casualnonsense23@gmail.com
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About your host

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Marc Diette

Podcast Enthusiast, Lover of Nachos, I speak fluent sarcasm.

Host of Casual Nonsense
Co-Host of The Double Take